A women's self-defense, fitness, and kickboxing class for both regular WI-MAFC students and the public!
What
Each class's focus will be slightly different, but will incorporate elements from WI-MAFC's traditional martial arts, boxing, and jiu-jitsu systems and apply them to a novice-friendly system of practical street self-defense for fitness and safety and awareness. Classes are designed to be fun, informative, and to make you sweat!
Times and Location
Monthly on Thursdays
6:30pm - 7:30pm
6714 Odana A Rd
Madison, WI 53719
Pricing
WI-MAFC Members: FREE
Drop-ins: $15 / class
One year commitment: $135 (save 25%)