ISSA Certified Training

Circuit Training Now Available at WI-MAFC North!

Begin your fitness journey today!

I have been involved with sports and fitness for most of my life. My experience ranges from being a youth and high school athlete, to earning a scholarship as a collegiate athlete, then becoming a martial artist/BJJ practitioner and eventual school owner, to having an additional career as a strength and conditioning coach and certified personal trainer.

I have achieved many awards and recognitions in these endeavors and won many prestigious tournaments and championships. Yet for all these personal accomplishments, my goal as a personal trainer is to provide the most safe, energetic, and fun training experience for you.

I enjoy working with kids and adults, athletic and non-athletic, from a wide range of backgrounds and with diverse abilities.

Now that I have told you a little about myself let’s look at the benefits of training!

Circuit Training Benefits:

  • Targeted, science-based programming through ISSA to focus on weight loss, increased strength, flexibility, endurance, speed, muscle tone, and balance

  • Access to top-of-the-line exercise equipment which includes stability balls, sandbags, kettle bells, agility ladders, heavy bags, resistance bands, treadmill, exercise bike, and more

  • Customized fitness plans for your needs and goals, and accommodations for a wide range of abilities, past injuries, and experience levels

  • Monthly assessments to record progress as well as nutrition tracking

  • Boosts to self-confidence, mood, and energy

Times & Location

  • Weekly on Thursday mornings

  • 9:00am - 10:00am

  • 607 N Sherman Ave
    Madison, WI 53704

Pricing

  • WI-MAFC Members: $25 / monthly add-on

  • Non-members:

    • $150 / monthly

    • $35 / weekly

  • Drop-ins: $15 / class